
PSYCHOTHERAPY
Psychotherapy 心理治疗
Our psychologists and counsellors support you through life’s challenges using psychotherapy, including:
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Depression and anxiety
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Posttraumatic Stress Disorder (PTSD) / Trauma
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Obsessive Compulsive Disorder (OCD)
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Postpartum and perinatal depression/anxiety
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Grief and loss
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Conflict in family and interpersonal relationships
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Relationship issues (family, romantic, interpersonal)
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Life transitions and adjustment
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Workplace stress and burnout
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Personal and professional life coaching
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Sleep management
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Helping individuals understand and heal from their past
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Feeling stuck in life or in a relationship
Early Intervention
We provide early support for children and families, including:
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Developmental needs for children
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Parent coaching
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Social skills training
心理治疗服务
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抑郁与焦虑
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创伤后应激障碍(PTSD)/ 生活或心理创伤
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强迫症(OCD)
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产后忧郁/焦虑
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悲伤与丧失
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家庭或人际关系冲突
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关系问题(家庭、恋爱、亲密关系、人际关系)
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生活转变与适应
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工作压力与职业倦怠
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个人及职业生活指导(Life coaching)
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睡眠管理
早期干预(Early Intervention)
我们为儿童和家庭提供早期支持,包括:
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儿童发展评估测验与支持
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亲职互动正向教养
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社交技巧训练

COUPLE/FAMILY THERAPY
Relationships can be challenging, but also rewarding. We offer couple and family therapy to support you and your loved ones in:
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Recognising patterns in communication and ways of relating
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Understanding each other better
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Learning to respect one another and re-establish trust and boundaries
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Communicating in a more constructive and easier way
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Exploring what is keeping you “stuck” in your relationship and discovering ways to move forward
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Learning how to respond to each other’s needs
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Reflecting on how past experiences may influence present dynamics
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Building new skills to relate more effectively with each other
伴侣/家庭治疗
亲密关系可能充满挑战,但也充满收获。我们提供伴侣及家庭治疗,支持您和您所爱的人:
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辨识出沟通模式及相处方式
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更好地理解彼此
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学习互相尊重,重建信任与界限
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以更建设性、更轻松的方式沟通
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探索关系中让您“停滞不前”的原因,并寻找前进的方法
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学习如何回应彼此的需求
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反思过去经历对当前关系的影响
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建立新的技巧,更有效地与彼此相处